The key idea of "SAUNA", is to allow the body for sweating to achieve detoxification. As a process of detoxification to leave the unwanted toxins, metals, and other elemental
toxins, environmental chemicals, etc sauna helps a lot. Sauna helps to loose weight, Relax, to relieve pain, increase blood circulation, detox the skin pores and the sweat
pores, and allows us to get lighter & brighter too.