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This is one of the classical & traditional method of doing a massage by the Keraliya kalari. A pre session is prepared by warming
up the patients with vyayam, and breathing exercises(using pranayama), and letting the patients to listen the mantras and sit in
the meditation. There after allowing the patients to relax in the ground level bed, preferably wooden plank, and use the technique
of Keraliya kalari, by both the therapist and the patient use the (Vyana Vayu & Prana Vayu as medium)breathing as medium and
the kalari therapist use his foot for massaging and healing in the Marma points. The patient is healed from all the stress, and gets
good support from all over the NADI channels. The respiratory, circulatory, digestive, and CNS systems are rejuvenated by this therapy.